Sisu The Finnish Art of Courage

Sisu (pronounced "See-su")

"To Have Guts" 

By Cultivating sisu you can:

• Face life's challenges with courage and determination
• Enhance your well-being and find your focus
• Communicate confidently and resolve conflicts effectively
• Cultivate endurance and achieve your fitness goals
• Raise kind and resilient children
• Act with integrity and fight for what you believe in

Joanna Nylund was born and raised in Finland, where she started her writing career doing music reviews for local magazine at age 15. After studying English Literature at University and living in the UK for a few years, she currently works as a translator, journalist, copywriter, and photographer. She lives in Helsinki.